Creating a symbol Mandala on the story of our past and present;
Crafting a piece of art called ‘Beauty form Aches art work’ that supports practicing forgiveness and embracing of the past through ;
Creating a Mandala of the life we wish to live and magnetizing it;
Creating (drawing or crafting) a dream-board of the life we wish to live and magnetizing it;
Learning to relax and chill with doodling;
Overcoming creative anxiety and unleashing creativity by releasing blocks of ‘past experiences’ and having fun with your own creativity
The exercises are structured in a way that you can walk away with an ‘AHA’ moments. You can let some steam go. You can learn to relax using creative tools. Tasks offer a team building opportunity that may enhance participants’ sense of community and relationships. Creative exercises can also be remedial and enlightening.